putting down the rope

Honesty

I haven’t been doing my best

and that’s okay

It does not erase the progress I’ve made

The recovery I’ve worked hard on

I’m grateful for my awareness

and for the ability to recognize when it’s time to keep working

I’m grateful for my body and its strength

even when I think I’m weak

I prove that I am strong

Tonight I am grateful for my ability to trust

Trust in my body

Trust in my mind

Trust in my muscles

Trust in my breath

Trust in my power

Thank you

For holding me up

For keeping me safe

For brimming with love

Thank you for being my home